Downloadable reconnection workbooks

Therapy at the kitchen table.

Twenty-eight small days back to the people you love.

Guided, self-paced PDF workbooks that help you slow down, turn toward each other, and rebuild closeness — one day at a time. Beautifully designed to print, fill in, and keep.

Instant PDF download  ·  Print at home  ·  Fill in together  ·  Yours to keep
28

One small day at a time

No marathon sessions. Each day is a short, doable invitation — then a few honest lines to reflect. Built for real, busy lives.

A4

Premium & printable

Editorial, keepsake-quality design you'll want on the table. Print at home or fill in on screen. Fillable space throughout.

Made to keep

Time-capsule pages, letters, and commitments become something you hold on to — long after the twenty-eight days are done.

The collection

Pick the relationship you want to come back to.

Every edition follows the same gentle 28-day arc, written for a specific relationship. Buy one, or save with the complete bundle.

Couples Edition

For the two of you

Presence · Communication · Affection · Vision

Slow down, listen, and find your way back to each other — with worksheets for love maps, gentle repair, and a shared commitment.

44 pages · A4 PDF$14
Buy & download
Parents Edition

You & your parent

Presence · Their Story · Appreciation · Forward

Close the distance with the people who raised you. Hear their story, say the unsaid, and build a way to stay close — near or far.

43 pages · A4 PDF$14
Buy & download
Kids Edition

You & your child

Presence · Their World · Warmth · Roots & Wings

Get on their level — toddlers to teens. Every day adapts by age, with a time-capsule and an interview you'll treasure later.

43 pages · A4 PDF$14
Buy & download
ADHD Edition

For your ADHD self

Presence · Attention · Regulation · Belonging

Short, dopamine-friendly days built for how your brain actually works. Nervous-system check-ins, movement, and zero shame.

44 pages · A4 PDF$14
Buy & download
Coming soon

Back to yourself

Self-trust · Rest · Identity · Home

Reconnect with you — after burnout, after caretaking, after a season of running on empty. No other person required.

In progress
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Coming soon

After the fight

Repair · Trust · Rebuild · Forward

For couples finding their way back after a rough patch — gentle, structured repair for when "sorry" isn't quite enough yet.

In progress
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Day twenty-eight
Closer.

Every edition ends with a keepsake you sign together — proof of twenty-eight days of turning toward each other.

How it works

A gentle structure that actually fits real life.

No therapy degree, no pressure, no perfect required. Just a daily rhythm anyone can follow.

01

Read

Each day opens with one small, specific invitation. It takes a minute to read.

02

Do

Make the moment happen — a question, a walk, a letter, a small act of care.

03

Reflect

Write a few honest lines in the space provided. That's where it sticks.

Week One

Presence

Showing up and turning toward each other again.

Week Two

Understanding

Listening, curiosity, and learning each other anew.

Week Three

Warmth

Affection, appreciation, and saying the unsaid.

Week Four

Forward

Rituals and commitments to keep the closeness alive.

Themes vary by edition — every workbook is written for its own relationship.

Pricing

Start with one — or bring the whole family in.

Every workbook is a one-time purchase you download instantly and keep forever.

Single workbook

One edition

$14
  • Any one edition you choose
  • 40+ page A4 printable PDF
  • Instant download, yours forever
  • Print unlimited copies for your home
Choose a workbook
Most popular
Best value

Complete Collection

$56 value
$39
  • All four editions today
  • Every future edition — free
  • Couples, Parents, Kids & ADHD
  • One download, the whole library
Get the complete bundle
Mix & match

Any three

$32
  • Pick any three editions
  • Save versus buying separately
  • Great as a thoughtful gift
  • Instant download, yours forever
Build your set

Launch offer — use code OPEN20 for 20% off your first workbook.

What people say

Small days, real difference.

Replace these with genuine customer quotes once you have them — never use invented reviews.

"[Add a real customer quote here — what changed for them in 28 days.]"

— First name, edition

"[Add a real customer quote here — something specific and honest.]"

— First name, edition

"[Add a real customer quote here — a small moment that mattered.]"

— First name, edition
Try a day on us

Get a free sample day.

Pop in your email and we'll send you a free sample day from the collection — so you can feel how it works before you buy.

No spam. Just the occasional new edition and a gentle nudge.

Good to know

Questions, answered.

No. These workbooks are therapy-inspired tools for connection and reflection — not treatment, diagnosis, or a substitute for professional mental-health care. If you're in distress or in crisis, please reach out to a licensed professional or a local helpline. Think of this as a structured way to spend intentional time together, not clinical care.

Instantly. The moment your payment goes through, you'll get a download link on screen and by email. The files are yours to keep — re-download them any time.

Just a PDF reader. Each workbook is a print-ready A4 PDF — print it at home or a copy shop, or fill it in on a tablet. There's writing space throughout, so a printer and a pen is the classic way to do it.

Yes — print as many copies as you like for your own household (handy for the Kids Edition with more than one child). Please don't resell or share the files publicly; they're licensed for personal use.

Because these are instant digital downloads, all sales are generally final. If something's wrong with your file or you were charged in error, email us and we'll make it right. (Set your own policy here to match your checkout provider.)

Pick the relationship you most want to nurture right now — partner, parent, child, or yourself. If you're torn, the Complete Bundle gives you all of them (and every future edition) for less than buying three separately.